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Vegetarian Croque Monsieur (Gourmet Grilled Cheese W- Tofu Ham)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.6648
Energy (kCal)536.86
Carbohydrates (g)4.9365
Protein (g)34.4627
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2
    dijon mustard 2 tablespoons - - - -
    white bread 2 - - - -
    ham 6 slices ham-flavored - - - -
    swiss cheese 2 slices 220.08 0.8064 15.0976 17.3544
    yogurt cheese 2 slices herbed - - - -
    gruyere cheese 2 slices 231.28 0.2016 16.6936 18.1104
    gruyere cheese 3 tablespoons shredded shredded shredded 231.28 0.2016 16.6936 18.1104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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