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Wild Mushroom Savory Sauté

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.8851
Energy (kCal)511.1016
Carbohydrates (g)54.0796
Total fats (g)30.2326
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the butter and olive oil in a large nonstick skillet over medium heat until the butter is melted. | 2. Add the shallots and cook until soft, about 4 minutes. | 3. Add the garlic and cook 1 minute. Add the thyme and mushrooms and sauté 3 to 5 minutes. | 4. Add the wine and raise the heat to high. Cook, stirring constantly, until mushrooms are tender and wine is almost evaporated, about 5 minutes. | 5. Season with the salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    shallot 1/2 cup sliced 57.6 13.44 2.0 0.08
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    thyme leave 1 teaspoon - - - -
    mushroom 1 lb chopped 154.2216 30.799 10.1605 2.2226
    red wine 1/4 cup - - - -
    kosher salt 1 teaspoon - - - -
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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