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Delicious Zucchini French Fries

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.7394
Energy (kCal)355.1121
Carbohydrates (g)76.2371
Protein (g)7.0857
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 1 2.31 0.3421 0.2981 0.044000000000000004
    lemon 1 1.2808 0.4116 0.0486 0.0132
    flour 1/3 cup 192.76 42.2018 3.1337 0.7479
    cornmeal 1/3 cup 147.2133 31.2686 3.3021 1.4599
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    seasoning salt 1 teaspoon - - - -
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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