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Strawberry, Goat Cheese, and Walnut Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.7492
Energy (kCal)431.31
Carbohydrates (g)15.0136
Total fats (g)37.7458
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Note: To toast walnuts, simply cook in a pan, no oil, for about 1-2 minutes on medium-low heat, moving occasionally. | 2. Lay the spinach out on a plate or in a bowl. Evenly distribute the strawberries, walnuts, and goat cheese on the salad. | 3. To create the dressing, combine the vinegar, oil, strawberries, honey, and water in a food processor or blender. Puree until smooth and well-combined. Drizzle over salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby spinach 6 cups washed - - - -
    strawberry 1 cup quartered 48.64 11.6736 1.0184 0.456
    walnut 2 tablespoons chopped toasted 240.44799999999998 0.0 0.0 27.2
    goat cheese 1 ounce crumbled 128.142 0.6152 8.6524 10.0898
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    extra virgin olive oil 1/2 tablespoon - - - -
    strawberry 2 48.64 11.6736 1.0184 0.456
    honey 1 tablespoon - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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