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Ina Garten's Lentil Vegetable Soup(Vegetarianized)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.7641
Energy (kCal)1632.3546
Carbohydrates (g)171.3075
Protein (g)111.2058
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green lentil 1 lb 403.4676 0.0 89.7602 2.2667
    yellow onion 4 cups diced 256.0 59.776 7.04 0.64
    leek 4 cups diced 217.16 50.373999999999995 5.34 1.068
    red bell pepper 1/2 cup diced 403.4676 0.0 89.7602 2.2667
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    kosher salt 1 tablespoon 403.4676 0.0 89.7602 2.2667
    black pepper 1 - 1 1/2 1/2 ground 0.0 0.0 0.0 0.0
    thyme leave 1 tablespoon minced 403.4676 0.0 89.7602 2.2667
    cumin 1/2 - 1 teaspoon ground 0.0 0.0 0.0 0.0
    celery 3 cups diced 48.48 8.9991 2.0907 0.5151
    carrot 3 cups diced 157.44 36.7872 3.5712 0.9216
    vegetable stock 3 quarts - - - -
    tomato paste 1/4 cup 54.12 12.4806 2.8512 0.3102
    bay leaf 1 -2 - - - -
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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