RecipeDB

Cooking in progress....

Banana Nut French Toast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.321
Energy (kCal)125.2408
Carbohydrates (g)31.6916
Total fats (g)0.5931
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In blender mix: banana, rice milk, cinnamon, nutmeg and syrup. | 2. Pour into small flat container to dredge bread. | 3. Coat bread on both sides and cook on griddle that has been oiled lightly. | 4. Served warm with your favorite nut toppings and a little more maple syrup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 1 sized 105.02 26.9512 1.2862 0.3894
    rice milk 1/2 cup unflavored - - - -
    cinnamon 1/2 teaspoon - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    maple syrup 1 teaspoon 17.3333 4.4693 0.0027 0.004
    bread grain 3 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition