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Vanilla Maple French Toast With Raspberry Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.8641
Energy (kCal)143.2856
Carbohydrates (g)9.4663
Total fats (g)5.0839
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk eggs with maple syrup and vanilla extract. Dip bread into egg. Spray skillet with cooking spray and cook dipped bread for 3-4 minutes on each side, until golden. Mash raspberries with lemon juice and pour on French Toast. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    egg white 2 34.32 0.4818 7.194 0.1122
    maple syrup 1 teaspoon 17.3333 4.4693 0.0027 0.004
    vanilla extract 1/4 teaspoon 3.0239999999999996 0.1328 0.0006 0.0006
    grain bread 2 slices - - - -
    cooking spray - - - -
    raspberry 1/4 cup unsweetened thawed frozen 15.99 3.6716 0.369 0.1999
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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