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Homemade Pizza Sauce Made Lighter

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.3137
Energy (kCal)801.7822
Carbohydrates (g)103.0125
Protein (g)19.2724
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    carrot 1/4 cup chopped 13.12 3.0656 0.2976 0.0768
    garlic 6 cloves peeled 26.82 5.9508 1.1448 0.09
    tomato puree 1 can 312.36 73.8156 13.562999999999999 1.7262
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    italian herb seasoning 1 tablespoon - - - -
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    red pepper flake 1/2 teaspoon - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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