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Healthy Homemade French Fries

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oven to 375 degrees F. | 2. Cut the potatoes into wedges and cover in all the seasonings. | 3. Place on a baking sheet lined with parchment paper and bake about 10-15 minutes, depending on desired crispiness. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3 -4 cut - - - -
    season salt - - - -
    garlic salt - - - -
    cumin - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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