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Rudy's Garlic Scape Pesto

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.6738
Energy (kCal)378.4925
Carbohydrates (g)21.4668
Total fats (g)25.1115
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the garlic scapes, Parmesan cheese, Asiago cheese, lemon juice, and pine nuts in the bowl of a food processor. Drizzle the olive oil over the mixture. Blend until the pesto is a brilliant green color and smooth in texture. Season with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic scape 6 chopped - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    asiago cheese 1/2 cup grated - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    extra virgin olive oil 3/4 cup - - - -
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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