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Very Basic Mango-Lime Sorbet

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.8875
Energy (kCal)441.45
Carbohydrates (g)99.6275
Total fats (g)4.6667
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make simple syrup: Add sugar to water in small saucepan. Stir over medium heat until sugar is fully dissolved. Raise heat and bring syrup to a boil; boil one minute, then remove from heat and allow to cool completely. | 2. Puree thawed mango and lime juice in a food processor. | 3. Stir simple syrup into mango puree. Refrigerate a few hours to be certain puree is cool. | 4. Follow the manufacturer's instructions for your ice cream maker at this point. If you don't have one, pour into a pan and put in freezer; pull out every hour and stir (for 3-4 hours). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 2 chopped 198.0 49.434 2.7060000000000004 1.254
    lime juice 1/2 cup 30.25 10.1882 0.5082 0.0847
    sugar 2/3 cup recommended 213.2 40.0053 6.6733 3.3280000000000003
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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