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Fabulous French Toast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.3927
Energy (kCal)302.415
Carbohydrates (g)42.3919
Total fats (g)6.8212
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large, whisk together the milk, flour, yeast, sweetener, and cinnamon vigourously. | 2. Soak 1 slice of bread in batter until batter is gone. | 3. In non-stick pan-lightly brown both sides of bread on low-medium heat. | 4. Garnish with fruit and maple syrup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soymilk 1 1/2 1/2 196.83 22.8906 11.9192 6.3788
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    nutritional yeast 1 tablespoon 33.3 3.6756 4.2984 0.162
    artificial sweetener 1 teaspoon - - - -
    cinnamon 1 teaspoon - - - -
    bread 8 -10 - - - -
    fruit - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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