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South Texas Ratatouille

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.7855
Energy (kCal)757.3997
Carbohydrates (g)169.1693
Protein (g)35.8914
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white onion 1 diced 64.0 14.944 1.76 0.16
    extra virgin olive oil 1/2 cup - - - -
    garlic clove 6 minced - - - -
    eggplant 1 peeled cut - - - -
    zucchini 1 cut 3.36 0.4976 0.4336 0.064
    yellow squash 1 inch cut - - - -
    chayote 1 inches peeled cut - - - -
    jicama 1/2 peeled cut 69.35 16.0965 1.314 0.1642
    red bell pepper 1 seeded cut - - - -
    yellow bell pepper 1 seeded cut - - - -
    tomato 10 canned drained 620.6897 137.6312 32.3838 5.3973
    poblano chile 1 seeded cut - - - -
    herb 1/2 - 3/4 cup chopped basil cilantro - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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