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Marie's Mushroom Quiche

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.1588
Energy (kCal)582.56
Carbohydrates (g)32.8036
Protein (g)59.5376
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    mushroom 2 cups chopped - - - -
    tamari soy sauce 2 tablespoons 21.6 2.0052 3.7836 0.036000000000000004
    nutritional yeast 3 tablespoons 99.9 11.0268 12.8952 0.486
    extra silken tofu 6 ounces firm 151.3 0.0 33.66 0.85
    horseradish mustard 2 tablespoons 151.3 0.0 33.66 0.85
    cashew butter 3 tablespoons 281.76 13.2336 8.4288 23.7168

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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