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" Berry French Toast" Oatmeal

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.4788
Energy (kCal)271.972
Carbohydrates (g)65.6463
Protein (g)14.5195
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oat 1/2 cup fashioned old 115.62 31.1234 8.131 3.3041
    water 1 cup 0.0 0.0 0.0 0.0
    berry 1/2 cup 156.352 34.5229 6.3885 0.1747
    flax seed 1 tablespoon ground - - - -
    sugar syrup 2 tablespoons free - - - -
    ca n't believe not butter spread 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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