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Lasagna With Roasted Beets and Herb Béchamel

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)199.7265
Energy (kCal)2664.4522
Carbohydrates (g)100.0717
Protein (g)140.3269
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red beet 1 3/4 3/4 201.7338 0.0 44.8801 1.1333
    extra virgin olive oil 3 tablespoons 201.7338 0.0 44.8801 1.1333
    shallot 3 tablespoons minced 21.6 5.04 0.75 0.03
    flour 3 tablespoons sifted 67.704 4.9795 5.8984 3.2214
    milk 2 3/4 cups skim 1518.0 36.564 15.114 157.344
    half 1/4 cup - - - -
    salt pepper 201.7338 0.0 44.8801 1.1333
    nutmeg 1 pinch grated 0.7219 0.0678 0.008 0.0499
    chive 1/4 cup chopped 3.6 0.522 0.3924 0.0876
    no boil lasagna noodle 1/2 lb 201.7338 0.0 44.8801 1.1333
    ricotta cheese 1 cup fat-free 431.52 7.5392 27.9248 32.1904
    parmesan cheese 4 ounces grated 419.5725 45.3592 45.3592 5.6699

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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