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Puttanesca or Kalamata Kwik Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.4439
Energy (kCal)891.5174
Carbohydrates (g)92.0126
Protein (g)21.0913
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic 5 cloves chopped 22.35 4.959 0.9540000000000001 0.075
    onion 1/4 chopped 16.0 3.736 0.44 0.04
    red pepper 1 teaspoon crushed 1.25 0.2753 0.0584 0.0138
    tomato 6 sun-dried softened chopped 372.4138 82.5787 19.4303 3.2384
    caper 1 tablespoon 1.9780000000000002 0.4205 0.203 0.07400000000000001
    oregano 1 pinch 0.1656 0.0431 0.0056 0.0027
    tomato 2 ripe diced 372.4138 82.5787 19.4303 3.2384
    kalamata olive 12 pitted quartered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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