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Chicken aux Framboises

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)288.2928
Energy (kCal)2891.6469
Carbohydrates (g)140.8412
Total fats (g)128.5797
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a blender, place 2 cups of the raspberries, corn syrup and lemon juice; cover and blend on high until smooth. | 2. In a small sauce pan, stir together the corn starch, salt, and pepper. | 3. Gradually stir in the raspberry mixture until smooth. | 4. Stirring constantly, bring to a boil over medium heat and boil for 1 minute. | 5. Arrange the chicken and remaining raspberries in a greased 10-inch by 6-inch by 2-inch baking dish. | 6. Spoon the sauce over chicken. | 7. Bake at 400°F for 25 to 35 minutes or until the chicken is tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    raspberry 3 cups 191.88 44.0586 4.428 2.3985
    lemon juice 2 tablespoons squeezed 6.71 2.1045 0.1067 0.0732
    salt substitute 1/2 teaspoon - - - -
    corn syrup 1/3 cup 321.6767 87.2846 0.0 0.2273
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    pepper 1/16 teaspoon 0.3608 0.0919 0.0149 0.0047
    chicken breast 3 boned skinned halved 2340.5394 0.0 283.7224 125.87200000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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