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Mussels a La Mariniere

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)505.8537
Energy (kCal)19067.0405
Carbohydrates (g)833.3257
Protein (g)2611.043
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 48 scrubbed debearded 18724.6505 803.4181 2590.9691 487.7118
    extra virgin olive oil 2 tablespoons - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    garlic clove 8 minced 35.76 7.9344 1.5264 0.12
    white wine 1 cup - - - -
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    rom tomato 6 chopped - - - -
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    parsley 1 bunch chopped - - - -
    kosher salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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