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Hot Seasoned French Bread With Ham and Tomatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.9043
Energy (kCal)322.5933
Carbohydrates (g)17.5921
Protein (g)3.9601
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french bread italian 1 loaf - - - -
    sharp white cheddar cheese 2/3 cup grated - - - -
    red onion 1/4 cup diced - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    oregano 1/4 teaspoon dried 0.6625 0.1723 0.0225 0.0107
    black olive 1/4 cup chopped pitted - - - -
    tomato 2 sliced 80.4198 17.3796 3.9316 0.8936
    black forest ham 4 -6 ounces sliced 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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