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Mustard Chicken Crock Pot

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)302.9593
Energy (kCal)4340.5421
Carbohydrates (g)26.0067
Total fats (g)331.0033
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rub each chicken piece with 2 tbsp of mustard. | 2. Heat some oil in a crock pot (I use Le creuset cocotte). | 3. Put the chicken pieces in the crock pot (2 or 3 at a time) and turn the pieces. | 4. Remove the chicken pieces when they reach a golden brown color on all the sides, then brown the next batch of chicken. | 5. Be careful not to burn the mustard. | 6. When all the chicken pieces have been browned, put the sliced onion in the pot for about 5-10 min to brown. | 7. Then put all the chicken pieces back into the crock pot and add enough water to just cover the pieces. Bring to the boil and reduce the heat to medium. | 8. Cover and let it simmer for about 45 minutes or until the chicken is cooked (the juices run clear when chicken is pricked with a fork or knife). | 9. Season to taste. | 10. Mix the 1/2 cup mustard and 1/2 cup of cream together and add to the sauce. | 11. Stir well and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken leg 4 3880.5421 3.0827 296.8433 289.2273
    onion 1 64.0 14.944 1.76 0.16
    dijon mustard 1/2 cup - - - -
    dijon mustard 2 tablespoons - - - -
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    water 4 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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