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PB&J French Toast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.5184
Energy (kCal)662.96
Carbohydrates (g)15.2448
Total fats (g)50.9816
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. On two slices of bread spread Peanut Butter and on two slices spread Jelly. Place peanut butter slice on jelly slice. | 2. Break eggs into shallow bowl, add two TBSP water and mix. | 3. Take one PB&J sandwich and dip into eggs. Set aside and dip the other sandwich. Repeat, turning until all surfaces of the sandwich are coated in egg wash. | 4. Spray skillet with butter spray and heat pan. Place sandwiches in pan and cook through. | 5. Place jelly in small bowl and microwave until syrup consistency. | 6. Arrange sandwich on plate and pour jelly over and serve while hot. | 7. Plated Sandwich and jelly can be reheated in microwave. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat bread 4 slices - - - -
    egg 4 beaten 286.0 1.44 25.12 19.02
    peanut butter 4 tablespoons 376.96 13.8048 15.3984 31.9616
    jelly 4 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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