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Stuffed French Toast Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)57.5264
Energy (kCal)1558.682
Carbohydrates (g)138.8968
Total fats (g)90.793
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place 4 slices of bread on baking pan. | 2. Cover each bread slice with 1 slice of ham; top with remaining bread slices. | 3. Whisk eggs, milk and sugar in medium bowl. Pour egg mixture over sandwiches. Allow sandwiches to stand at room temperature, about 5 minutes, turning once, to absorb egg mixture. | 4. Spray large skillet with cooking spray; heat over medium heat. Cook sandwiches, in batches, if necessary, about 2 minutes on each side or until golden brown. | 5. Serve each sandwich with 1 tablespoon butter, if desired, and syrup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat bread white 8 slices 533.12 98.3584 23.8784 4.816
    ham 4 slices - - - -
    egg 3 214.5 1.08 18.84 14.265
    milk 3/4 cup low-fat 414.0 9.972000000000001 4.122 42.912
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    nonstick cooking spray - - - -
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    pancake syrup warmed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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