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Onion Salad or Hors D' Oeuvre - Oignons Marines

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.2148
Energy (kCal)1216.4499
Carbohydrates (g)126.0498
Total fats (g)82.2728
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Roughly chop and mix all sauce ingredients and cook 30-45 minutes or until soft. | 2. Put through a sieve or in a blender, I like the blender because I like to leave the sauce small lumpy, do not liquefy. | 3. Peel the onions and put in a stockpot with the sauce and all the other ingredients except the sugar. | 4. Add barely enough water to cover. | 5. Stir and bring to boil. | 6. Reduce to simmer, taste. | 7. Add sugar, a teaspoonful at a time, to counteract the acidity of the tomatoes and vinegar, the dish should taste slightly sharp, not unpleasantly sour. | 8. Simmer uncovered for about 1 hour. | 9. If onions are not tender, replace lid and cook until they are. | 10. (Add a few drops of water if necessary to keep the sauce moist). | 11. It should finish fairly thick, if watery, boil briskly, uncovered to evaporate excess moisture. | 12. Serve hot or cold with dinner or cold as a hors d' oeuvre. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 40.2099 8.6898 1.9658 0.4468
    onion 2 128.0 29.888 3.52 0.32
    garlic clove 3 - - - -
    bouquet garni - - - -
    salt pepper - - - -
    basil 1 sprig - - - -
    olive oil 1/4 cup 716.04 0.0 0.0 81.0
    onion 2 128.0 29.888 3.52 0.32
    golden raisin 2/3 cup 332.2 87.47200000000001 3.7289999999999996 0.506
    white wine vinegar 1 cup - - - -
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    bouquet garni - - - -
    salt pepper - - - -
    sugar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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