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Chef Comerford's Cauliflower Gratin

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)114.2175
Energy (kCal)2001.7251
Carbohydrates (g)39.6575
Protein (g)199.4412
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    head cauliflower 1 pounds 403.4676 0.0 89.7602 2.2667
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    purpose flour 2 tablespoons 403.4676 0.0 89.7602 2.2667
    milk 1 1/4 1/4 186.05 14.579 9.6075 9.9735
    kosher salt 403.4676 0.0 89.7602 2.2667
    black pepper ground - - - -
    gruyere cheese 2 cups shredded 1090.32 0.9504 78.6984 85.3776
    parmesan cheese 1/2 cup shredded 148.0 16.0 16.0 2.0
    nutmeg 1/4 teaspoon grated 2.8875 0.2711 0.0321 0.1997
    panko breadcrumb 1/4 cup ground 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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