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French Country Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.0744
Energy (kCal)524.0199
Carbohydrates (g)59.4983
Protein (g)13.8911
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 1 -2 cut 0.0 0.0 0.0 0.0
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    tomato 2 cans stewed 124.1379 27.5262 6.4768 1.0795
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    carrot 4 -5 cut 0.0 0.0 0.0 0.0
    potato 2 -3 cut - - - -
    thyme 3/4 teaspoon 0.606 0.1467 0.0334 0.0101
    dijon mustard 2 tablespoons 0.0 0.0 0.0 0.0
    salt pepper 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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