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Plain Brown Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)211.6144
Energy (kCal)3568.9577
Carbohydrates (g)286.6361
Protein (g)135.9448
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 6 ounces 709.3043 2.1772 21.4662 67.5115
    olive oil - - - -
    beef stew meat 4 1796.2279 142.4282 80.0138 100.3348
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    onion 2 cups sliced 128.0 29.888 3.52 0.32
    red wine 3 cups - - - -
    beef stock 3 cups 514.08 56.0196 18.9756 24.2676
    bay leaf 1 imported - - - -
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    orange peel 2 inches - - - -
    tomato 1 cut 32.76 7.0798 1.6016 0.364
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    garlic clove 3 - - - -
    salt pepper - - - -
    potato 4 - - - -
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    butter 2 1/2 tablespoons melted 213.75 9.8212 6.6788 18.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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