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Confit D'oignon - Onion Preserve

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.8675
Energy (kCal)669.044
Carbohydrates (g)82.1427
Total fats (g)38.3603
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel the onions, top and tail them. Cut them in half, then cut each half into very thin slices or just chop them. | 2. Put the oil and the onions into a pot, and cook the onions over a low heat until they are transparent. | 3. When the onions are transparent and tender, add the wine, still over low heat. Add some salt to bring out the flavor, and a little pepper. | 4. Add the sugar, stirring to blend it. | 5. Cook this down until the wine is totally cooked away, always over low heat. The consistency should be like a jam, because you will spread this on toasts for the foie gras, and you don't want it to be drippy. | 6. This shouldn't be too sweet, because it is for meat, but you can up the dose of sugar a little if you want. | 7. You can add some sultanas and a few cloves while you cook the liquid down to vary the recipe. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    onion 1 64.0 14.944 1.76 0.16
    red wine 1 cup - - - -
    sugar 1/3 cup 268.66 67.1987 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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