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Spinach, Bacon and Mushroom Quiche

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)166.9683
Energy (kCal)1983.5836
Carbohydrates (g)41.8341
Protein (g)80.2033
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pie pastry 1 - - - -
    breadcrumb 1 tablespoon - - - -
    bacon 8 ounces cut 945.7391 2.903 28.6216 90.0153
    onion 1 minced 44.0 10.274000000000001 1.21 0.11
    portabella mushroom 2 cups chopped 37.84 6.6564 3.6292 0.602
    spinach 2 cups chopped 13.8 2.178 1.716 0.23399999999999999
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    cheddar cheese 2 cups grated divided - - - -
    cream cheese 6 ounces 501.795 5.9535 12.0771 48.6486
    egg 4 286.0 1.44 25.12 19.02
    milk 1 cup 148.84 11.6632 7.686 7.9788

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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