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Tilapia and Shrimp En Papollote

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.0667
Energy (kCal)220.2067
Carbohydrates (g)-
Protein (g)22.44
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tilapia fillet 1 100.8667 0.0 22.44 0.5667
    shrimp 3 raw peeled deveined - - - -
    vegetable zucchini 4 ounces carrot squash julienned 100.8667 0.0 22.44 0.5667
    chicken stock vegetable 1 ounce 100.8667 0.0 22.44 0.5667
    salt pepper 100.8667 0.0 22.44 0.5667
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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