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Pork Cassoulet - (Non Traditional)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)298.4566
Energy (kCal)4347.0218
Carbohydrates (g)128.5707
Protein (g)279.9503
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    table salt - - - -
    cannellini bean 1 lb rinsed picked 403.4676 0.0 89.7602 2.2667
    celery rib 2 403.4676 0.0 89.7602 2.2667
    bay leaf 1 - - - -
    thyme 4 sprigs - - - -
    garlic sausage 1 1/2 1/2 489.8803 70.7605 16.3293 16.3293
    salt pork 4 ounces rinsed 848.232 0.0 5.7267 91.287
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    pork shoulder 1 1/2 cut 1605.744 0.0 116.8927 122.404
    onion 1 chopped 60.0 14.01 1.65 0.15
    carrot 2 cup peeled cut 104.96 24.5248 2.3808 0.6144
    garlic clove 4 minced - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    white wine 1/2 cup - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    chicken broth 4 cups low sodium 312.48 7.56 44.5536 10.4832
    black pepper ground - - - -
    white bread 4 slices - - - -
    parsley leaf 1/2 cup chopped 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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