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Awesome Broccoli Marinara

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.2967
Energy (kCal)651.0876
Carbohydrates (g)1.9836
Protein (g)90.1418
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tomato balsamic vinegar olive oil 1 can diced 403.4676 0.0 89.7602 2.2667
    broccoli floret 1 pound 403.4676 0.0 89.7602 2.2667
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    salt pepper to taste 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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