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Caramelized Shallots

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.0983
Energy (kCal)548.514
Carbohydrates (g)69.2745
Total fats (g)27.376
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a heavy-based saucepan, heat the butter with the sugar until the sugar has melted. | 2. Add the shallots and mix well. | 3. Add the stock and wine, bring to the boil, reduce the heat to very low, cover and simmer for 15-20 minutes over a low heat, stirring now and then. | 4. Uncover the pan and simmer for a further 10 minutes until the shallots are tender and glazed. | 5. For Vegetarian use only the vegetable stock. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 ounces 323.19 14.8497 10.0983 27.215999999999998
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    shallot 1 peeled 115.2 26.88 4.0 0.16
    chicken stock vegetable 1/3 cup - - - -
    white wine 1/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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