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Provencal Raito

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.5804
Energy (kCal)295.5364
Carbohydrates (g)40.1439
Protein (g)6.3662
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 2 chopped 120.0 28.02 3.3 0.3
    garlic clove 4 peeled crushed - - - -
    bodied red wine 1 full-bodied - - - -
    clove 2 cloves - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    tomato 1 1/4 1/4 seeded chopped 50.2624 10.8623 2.4573 0.5585
    bay leaf 1 - - - -
    herb 1/2 cup chopped - - - -
    salt pepper - - - -
    black nyons olive 1/3 cup pitted chopped - - - -
    caper 3 tablespoons drained rinsed chopped 5.934 1.2616 0.6089 0.2219
    parsley 2 -3 tablespoons chopped 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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