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French Herbed Onion Tart

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.0647
Energy (kCal)539.5175
Carbohydrates (g)42.306
Total fats (g)40.9734
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Thaw the bread as directed on package. | 2. Heat oil in 10 inch skillet over med-high heat. | 3. Stir in onions; reduce heat. | 4. Cover and cook about 25 minutes, stirring occasionally, until onions are very tender. | 5. Stir in basil and white pepper. Remove from heat. | 6. Lightly greast cookie sheet. | 7. Shape dough into flattened rectangle on lightly floured surface. | 8. Roll dough with floured rolling pin into rectangle, 14x11 inches. | 9. Place on cookie sheet; let rest 15 minutes. | 10. Spoon onion mixture evenly over dough to within 1" of edge. | 11. Arrange anchovies in lattice pattern on onions. | 12. Top with olives. Let tart rest 15 minutes. | 13. Heat oven to 425°. | 14. Bake 15 - 20 minutes or until crust is brown. | 15. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread dough 1 loaf - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 3 sliced 180.0 42.03 4.95 0.45
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    white pepper 1/8 teaspoon 0.888 0.2058 0.0312 0.0064
    anchovy fillet 2 cans drained - - - -
    olive 10 oil-cured cut pitted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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