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T & C Porteous Perfect French Onion Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.071
Energy (kCal)260.8442
Carbohydrates (g)37.7598
Total fats (g)2.257
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute together the first 5 ingredients until onions are translucent. | 2. Next add all the other ingredients and simmer for approximately 15 to 20 minutes. | 3. In the meantime shred :. | 4. Marble Cheese, Mozzy Cheese or Slices of each to your liking. | 5. Arrange Cheese on Round Toasted Bread (Hille Rusk). | 6. Put Soup Mixture in Bowls. | 7. Place Bread with the Cheese on Top. Add More Cheese if you Wish. | 8. Put Under Broiler Until Cheese is Melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 sweet 120.0 28.02 3.3 0.3
    red onion 1 - - - -
    butter - - - -
    olive oil - - - -
    cognac 1 1/2 1/2 - - - -
    sugar 2 pinches 2.2942 0.5738 0.0 0.0
    consomme 1 can 34.1 0.992 7.812 0.0
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    water 2 cans 0.0 0.0 0.0 0.0
    cognac 1 1/2 1/2 - - - -
    red wine 1 -2 cup sweet 0.0 0.0 0.0 0.0
    rum 1 -2 teaspoon - - - -
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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