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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. To make the crab mixture: In a small sauté pan, heat the canola oil over medium-low flame. Sweat the onions and celery until soft but without color, about 2 to 3 minutes. Set aside to cool. | 2. In a separate bowl, combine the crabmeat, parsley, jalapeños, cayenne mayonnaise, and the sautéed onion and celery; season with salt and pepper. Fold the ingredients together thoroughly to combine evenly. Cover and refrigerate. | 3. Preheat the oven to 400ºF. | 4. Butterfly the prawns by cutting almost all the way through the underside curl of the body and open them flat to resemble a butterfly shape. Pack 1 tablespoon of the crab filling into the cavity of the prawns. Perch the prawns, tail-side up, on a baking dish; season lightly with salt and pepper. Pour 2 tablespoons of water into the pan to create some steam. | 5. Bake 10 to 15 minutes until the prawns are firm and the crab stuffing begins to brown on the edges. | 6. To serve: Divide the cucumber noodles among 4 plates, arranging them down the center. Set 3 crab-stuffed prawns side-by-side atop the bed of cucumbers. Generously spoon the hollandaise over the prawns, covering all of the crab stuffing. Spoon 2 tablespoons of the hot and sour sauce around the prawns, being sure to get some of the scallion and red pepper in each spoonful. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
canola oil	1/2	tablespoon		61.88	0.0	0.0	7.0
yellow onion	2	tablespoons	minced	14.355	0.8548	0.1033	1.1745
celery	1	tablespoon	minced	1.2	0.2228	0.0518	0.0128
dungeness crabmeat	1/2	lb	picked shredded	10.68	0.0	2.376	0.06
flat leaf parsley	1	tablespoon	chopped	10.68	0.0	2.376	0.06
red jalapeno chile	1/2		seeded minced	10.68	0.0	2.376	0.06
green jalapeno	1/2		seeded minced	10.68	0.0	2.376	0.06
mayonnaise	1/2	cup		418.76	0.0	0.4292	46.4
kosher salt black pepper			ground	10.68	0.0	2.376	0.06
prawn	12		peeled	10.68	0.0	2.376	0.06
orange				-	-	-	-
hot sauce cucumber noodle			sour	10.68	0.0	2.376	0.06

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.