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Real French Meringues

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.388
Energy (kCal)1118.94
Carbohydrates (g)270.3426
Total fats (g)0.2244
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 200. | 2. Butter and flour baking sheet. | 3. In bowl, whip egg whites til foamy, using electric mixer. | 4. Sprinkle sugar a little at a time, while continuting to whip at medium speed. | 5. Continue til mixture is shiny like satin. | 6. Put into a pastry bag using a large round tip or large star tip, and pipe the meringue onto the baking sheet. | 7. Put into oven and keep door ajar by putting a wooden handle spoon in the door. | 8. Bake for 3 hours, or til they are dry. | 9. Allow to cool completely. | 10. Store in air tight container. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg white 4 68.64 0.9636 14.388 0.2244
    sugar 2 1/4 cups powdered 1050.3 269.379 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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