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Garlicky Buttered Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.4806
Energy (kCal)319.9374
Carbohydrates (g)25.9642
Total fats (g)19.0248
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large skillet,on med-hi, saute garlic in butter for 1 minute. | 2. Add shrimp; saute 3 minutes. | 3. Stir in basil, cilantro, and red pepper flakes. | 4. Cook and stir for 1 minute. | 5. Add milk, flour, and parmesan, bring to a boil, stirring; boil 1 minute. | 6. Remove from heat and stir until smooth. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    large shrimp 1 1/2 1/2 peeled deveined - - - -
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    cilantro 1/2 teaspoon 0.0383 0.0061 0.0036 0.0009
    red pepper flake 1/8 teaspoon crushed - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    flour 1 teaspoon 12.0475 2.6376 0.1959 0.0467
    parmesan cheese 2 tablespoons 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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