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Easy French Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.812
Energy (kCal)34.1
Carbohydrates (g)0.992
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the roast and soups in your crockpot. | 2. Cook on low 6-8 hours. | 3. Remove roast and shred with fork and knife. | 4. Place shredded beef on roll/bread and if desired, top with shredded cheese. | 5. If you choose to top with cheese, put in toaster oven for a couple of minutes- just until cheese is melted. | 6. Reserve small portions of the wonderful juice in the crockpot for dipping! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bottom roast 3 -4 boneless round 0.0 0.0 0.0 0.0
    french onion soup 1 can - - - -
    beef consomme 1 can 34.1 0.992 7.812 0.0
    baguette 1 - - - -
    mozzarella cheese shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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