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Broiled Garlic Mussels (Moules Gratiees )

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.1823
Energy (kCal)1974.7391
Carbohydrates (g)132.0566
Protein (g)211.6108
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 3 1/2 1365.3391 58.5826 188.9248 35.5623
    white wine 1/2 cup - - - -
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    shallot 2 chopped 230.4 53.76 8.0 0.32
    garlic clove 2 crushed - - - -
    white breadcrumb 6 tablespoons - - - -
    herb 2 tablespoons chopped basil - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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