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Chicken Francaise With Artichoke Hearts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.0275
Energy (kCal)698.244
Carbohydrates (g)67.556
Protein (g)13.2287
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 - 1 1/4 sliced 0.0 0.0 0.0 0.0
    water artichoke heart 1 can quartered water-packed drained - - - -
    white wine 1/2 cup - - - -
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44
    lemon juice 1/4 cup squeezed 13.42 4.209 0.2135 0.1464
    shallot 1/4 cup minced 28.8 6.72 1.0 0.04
    flour 1/3 cup 192.76 42.2018 3.1337 0.7479
    flour 1 tablespoon 192.76 42.2018 3.1337 0.7479
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    kosher salt 1 1/2 1/2 - - - -
    black pepper 1 teaspoon cracked 5.773 1.4708 0.239 0.075
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    water tbs - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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