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Jon's Sugar free French Vanilla Ice Cream

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.8556
Energy (kCal)289.38
Carbohydrates (g)4.369
Total fats (g)14.2806
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all thoroughly in a sauce pan. | 2. Cook in a saucepan over low heat, stirring regularly until it thickens*Note that it won't be as thick as a sugar based custard would be. | 3. Cook 15-20 minutes or until medium thick. | 4. Transfer custard to a bowl and refrigerate for at least an hour or until it is completely cooled. | 5. Put custard in your ice cream maker and follow the manufacturer's instructions. | 6. If you use the packet Splenda instead of the pourable Splenda be sure to cut back some as they are sweeter than the bulk. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    splenda sugar substitute 1 cup - - - -
    half 4 1/2 cups fat free - - - -
    vanilla 2 tablespoons 74.88 3.2889999999999997 0.0156 0.0156
    egg 3 214.5 1.08 18.84 14.265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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