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French Roast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.8022
Energy (kCal)292.41
Carbohydrates (g)66.6345
Protein (g)8.081
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 1 french - - - -
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    brown sugar 4 tablespoons 136.8 35.3124 0.0432 0.0
    mustard 2 tablespoons 1.89 0.3269 0.2002 0.0294
    chinese duck sauce 1 cup - - - -
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    dark grape juice 1/2 cup - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 4 -5 minced 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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