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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place the beef roast in the crockpot. | 2. Add water to the crockpot until the meat is almost covered. | 3. In a cereal bowl mix together the remaining ingredients. Pour into the crockpot. | 4. Cook the meat on high or low until cooked. | 5. When the meat is very tender, remove it from the crockpot and shred it with two forks. | 6. Serve the meat on buttered French-style rolls, with some of the broth in a small ramekin for dipping. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef roast	3 1/2			1951.6044	0.0	343.3554	64.8948
soy sauce	1/2	cup		67.575	6.2857	10.3785	0.7268
beef bouillon cube	1			0.35	0.002	0.057	0.011000000000000001
bay leaf	1			-	-	-	-
garlic powder	1	teaspoon		10.261	2.2546	0.5131	0.0226
thyme	1	teaspoon	dried	0.8079999999999999	0.1956	0.0445	0.0134
rosemary	1/4	teaspoon	dried	0.2292	0.0362	0.0058	0.0103
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
french	8			-	-	-	-
butter	1/4	cup		342.0	15.714	10.686	28.8

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.