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French-Style Shrimp Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)238.9625
Energy (kCal)9797.7062
Carbohydrates (g)987.749
Total fats (g)558.1259
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To prepare vinaigrette, turn on food processor and drop garlic thru chute. Process until minced and add broth along with next 7 ingredients. Process until well blended. | 2. For salad, combine 2 tablespoons vinaigrette and shrimp into a large ziploc bag. Seal refrigerate for 20 minutes, turning bag occasionally to coat shrimp. | 3. In a large saucepan add potatoes and cover with water. Bring water to a boil and cook 8 minutes. Add haricots verts to pan and cook for approximately 2 minutes longer or until haricots verts are tender crisp and potatoes are tender. Drain, rinse with cold water, drain again and cut potatoes into 1/4 inch thick slices. Set aside. | 4. Heat a large grill pan over medium high heat and coat with cooking spray. Remove shrimp from bag and discard marinade. Cook shrimp for approximately 3 minutes on each side or until done. | 5. In a large bowl, combine potatoes, haricots verts, greens, lettuce, bell pepper, tomatoes, and artichokes. Add remaining vinaigrette and toss gently. Place salad on serving platter, arrange shrimp and eggs over lettuce, sprinkle with olives and capers, serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 6 halved 353.0333 0.0 78.54 1.9833
    chicken broth 2/3 cup reduced sodium fat free 52.08 1.26 7.4256 1.7472
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    tarragon vinegar 2 tablespoons 353.0333 0.0 78.54 1.9833
    extra virgin olive oil 2 tablespoons 353.0333 0.0 78.54 1.9833
    dijon mustard 2 teaspoons 353.0333 0.0 78.54 1.9833
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    large shrimp 2 lbs peeled deveined 353.0333 0.0 78.54 1.9833
    red potato 12 pounds 3810.1804 865.4553 102.8749 7.6204
    french haricot vert 1/2 lb 353.0333 0.0 78.54 1.9833
    cooking spray - - - -
    salad green 5 cups 5230.75 90.16 23.275 530.7925
    romaine lettuce 4 cups 31.96 6.1852 2.3124 0.564
    red bell pepper 1 cup sliced 353.0333 0.0 78.54 1.9833
    tomato 3 medium cut 84.87 18.819000000000003 4.428 0.738
    artichoke heart 14 ounces canned drained chopped 353.0333 0.0 78.54 1.9833
    egg 3 boiled sliced 214.5 1.08 18.84 14.265
    nicoise olive 1/2 cup 353.0333 0.0 78.54 1.9833
    caper 2 tablespoons 3.9560000000000004 0.8411 0.4059 0.1479

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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