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French Roquefort Flan

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.0094
Energy (kCal)1473.03
Carbohydrates (g)33.5313
Total fats (g)128.8738
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring the milk to a boil. | 2. Preheat the oven to 375°F. | 3. Meanwhile, in a salad bowl, crush the Roquefort cheese with a fork. | 4. Add an egg and mix, then add the flour and keep crushing with the fork in order to obtain the smoothest mixture that you can. Add the last 3 eggs, one by one, while beating like an omelette. | 5. Add a little salt (Careful! Roquefort cheese can be very salty) and generous pepper. | 6. Pour the milk slowly in the mixture while mixing. | 7. Pour the preparation in a non-stick pan and bake in oven for 35 minutes. | 8. Serve warm or at room temperature on a bed of lettuce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 2 cups 297.68 23.3264 15.372 15.9576
    egg 4 286.0 1.44 25.12 19.02
    plain flour 3/4 cup - - - -
    roquefort cheese 3/4 cup 889.35 8.7649 2.5174 93.8962
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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