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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut the bagels in half and spread evenly with the Laughing Cow Cheese. Cut each half into eights and place cut side down in an 8X8 inch pan that has been sprayed with non-stick cooking spray. | 2. In a small bowl, mix together the eggs or egg substitute, vanilla and maple syrup; pour over bagels and sprinkle with chopped pecans. | 3. Cover the dish with foil, place in refrigerator overnight. The next morning, remove from refrigerator 30 minutes prior to baking and allow to stand on counter. | 4. Preheat oven to 350 degrees and place covered dish in oven. Cook for 30 minutes, uncover, sprinkle liberally with cinnamon sugar and bake an additional 20 to 30 minutes or until center is firm and surface is lightly brown. | 5. Serve with warmed maple syrup. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bagel	2			-	-	-	-
laughing cow cheese	3	ounces		75.65	0.0	16.83	0.425
egg	3	cup		1042.47	5.2488	91.5624	69.3279
milk	1/2	cup		74.42	5.8316	3.843	3.9894
vanilla	1/2	teaspoon		6.047999999999999	0.2656	0.0013	0.0013
maple syrup	2	tablespoons		104.0	26.816	0.016	0.024
pecan	1/4	cup	chopped	71.5867	13.415999999999999	1.4733	1.508
cinnamon sugar				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.