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Easy Fruited Pork Chops With French Dressing

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)111.8195
Energy (kCal)3882.8048
Carbohydrates (g)820.0
Total fats (g)22.5471
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet,cook pork over medium heat until brown; drain. | 2. Place pineapple, prunes and apricots on pork in skillet. | 3. Pour dressing over fruit and pork and heat to boiling; reduce heat; cover and simmer until pork is done, about 20-25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 4 boneless 3284.0127 664.7858 107.2294 21.4096
    pineapple chunk 1 can drained 315.8921 81.5442 1.4693 0.3673
    prune 1 cup pitted 245.7 65.05199999999999 2.0358 0.46799999999999997
    apricot 1/2 cup 37.2 8.618 1.085 0.3022
    spicy salad dressing 1/2 cup sweet - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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