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Gourmet Seared Tuna Nicoise With Honey and Mustard Vinaigrette

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.4338
Energy (kCal)2209.6417
Carbohydrates (g)24.1281
Protein (g)386.8816
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    new potato 1 scrubbed 1613.8703 0.0 359.0408 9.0667
    green bean 4 ounces trimmed 35.1534 7.9038 2.0752 0.2495
    egg 4 251.68 1.2672 22.1056 16.7376
    tuna steak 4 1613.8703 0.0 359.0408 9.0667
    olive oil 238.68 0.0 0.0 27.0
    salad green one bag mixed 1613.8703 0.0 359.0408 9.0667
    scallion 2 sliced 64.0 14.68 3.66 0.38
    black olive 20 halved pitted 1613.8703 0.0 359.0408 9.0667
    clear honey 1 teaspoon 1613.8703 0.0 359.0408 9.0667
    dijon mustard 2 teaspoons 1613.8703 0.0 359.0408 9.0667
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt black pepper ground 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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